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Featured Vitamins Articles

Vitamins For Female Hair Loss Prevention
In today's image conscious society, physical appearance is more important than ever to a woman's self-esteem. Imagine the heartache caused when a woman notices her hair thinning? It is estimated that over 25 million women experience thinning hair in ...

Pick Vitamins that Work for You - 6 Tips
We all know that a diet of food rich in vitamins, minerals and other nutrients is essential to our health and well being. Yet you tried a nutritional supplement that did little for you despite a friend’s or salesperson’s enthusiastic recommendation. ...

Important Vitamin Partnerships
Vitamins are an essential part of the function and health of the body. While many vitamins serve individual purposes, the more common way for vitamins to function is as cofactors to, or in partnership with, other vitamins, minerals, nutrients or other ...




3 Interesting Vitamin facts
 

1) “Why do Eskimos and husky dogs do not eat polar bear liver?”

Because it contains huge amounts of Vitamin A. One gram of polar bear liver contains 12 times the daily required amount of Vitamin A (1 mg).

And what happens if you overdose on Vitamin A? Here is a not-too-pleasant list: skin problems (itching, peeling off), drowsiness and sleepiness, splitting headaches, spleen and liver enlargement, painful swelling of tissues next to the bones, loss of appetite.

Vitamin A overdose during the first three months of pregnancy can cause congenital abnormalities.

2) “Why did Linus Pauling took 40,000 mg of Vitamin C a day?”

Linus Pauling, the only scientist who won 2 Nobel prizes in history (Chemistry 1954 and Peace in 1962), was a big-time believer in Vitamin C.

Pauling himself took massive amounts of it daily to prevent common cold. He started taking 12,000 mg a day and took it all the way up to 40,000 mg. He claimed he delayed the onset of his prostate cancer by twenty years by taking such unheard of quantities of Vitamin C before he died at 93.

The modern medical research could not prove that Vitamin C protects against common cold or cancer.

However, Vitamin C is of course essential for healthy gums, fighting gingivitis, healthy vision, among its many other benefits. Vitamin C deficiency causes scurvy.

3) “What does Vitamin Choline do?”

Perhaps you’ve never heard of Vitamin Choline, which is a member of the Vitamin B family. It’s other name is “Amanitine” and is found in Lecithin.

Some doctors recommend Choline for alcoholics or diabetics. It is used to fight Alzheimer’s disease, angina, atherosclerosis, fatty liver, senility, high blood pressure, thrombosis, and strokes.

Choline is found in bananas, green leafy vegetables, legumes, beef, nuts, wheat germ, shellfish, whole grain cereals. The literature does not cite any serious side effects.

----------------------------------------------------

(312 words, Copyright May 2006 Ugur Akinci)

by Ugur Akinci, Ph.D.
Creative Copywriter and Technical Communicator
writer111@gmail.com
www.writer111.com

Ugur Akinci, Ph.D. is a Creative Copywriter, Editor, an experienced and award-winning Technical Communicator specializing in fundraising packages, direct sales copy, web content, press releases and hi-tech documentation.

He has worked as a Technical Writer for Fortune 100 companies for the last 7 years.

You can reach him at writer111@gmail.com for a FREE consultation on all your copywriting needs.

Please visit his official web site http://www.writer111.com for customer testimonials and more information on his multidisciplinary background and career.

The last book he has edited: http://www.lulu.com/content/263630



Written By: Ugur Akinci


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Vitamins News

Researching Extinct Microbes And Its Modern Human Health Implications - Med India
Within the gut, microbes are known to assist in human digestion, improve energy intake, produce vitamins and even help in the development of a healthy immune system. Cecil Lewis, assistant professor in the Department of Anthropology, says that ...

Vitamins: harmful or helpful? - WKYC
UNDATED -- The morning multivitamin is a daily ritual for many of us. But a new study says it may be a waste of time and money doing nothing to keep you healthier! There are entire aisles in stores dedicated to them. Vitamins. The labels say they'll ...

B vitamins don't boost energy drinks' power - Fort Lauderdale Sun-Sentinel
The product: Judging from the slew of energy products taking up space in supermarkets and convenience stores, B vitamins have become the new go-to ingredients for a quick pick-me-up. A 2-ounce gulp of the popular liquid supplement 5-Hour Energy ...

2009: Vitamins Out, Healthy Diets In - The Daily Green
Vitamin supplements had a bad year in 2008, with landmark studies finding that vitamins C and E, and beta-carotene did nothing to prevent cancer in women, and that vitamins C and E did nothing to prevent cancer in men. Both studies were considered ...

Robber hits West Jordan pharmacy - ksl.com
its actually a good idea. why give the real medication? why not just give him some other medication, vitamins or whatever. by the time he realizes it and goes back to get the real stuff the cops would already be there. Please note that KSL strives to ...

Vitamins shown to offer little - Monterey County Herald
They were some of the most promising medicines of the 1990s — wonder pills that appeared to fight cancer, heart disease, stroke and other ailments. Laboratory tests and initial studies in people suggested that lowly vitamins could play a crucial ...

Obtain vitamins your body requires without depleting your finances - Lansing State Journal
Nutritionists prove it's possible to eat healthy on a budget - even in winter. It takes more planning, but it can be done. So forget the excuses this season because all these foods are easy on the wallet - most cost about 25 to 50 cents per serving ...

Healthy greens for the New Year - Columbia Star
Everything is coming up greens in Audrey Howell's winter garden in southeast Columbia. Last fall after she had harvested her summer crops, her son tilled under the plant debris and incorporated 10- 10- 10 fertilizer in the 30' x 70' plot. Then Howell ...

Showing entries for Category: vitamins - San Francisco Examiner
Open for only a year, Natural Foods Warehouse is the Southeast’s largest natural/organic grocery and vitamin warehouse at wholesale prices to the public. Conceived by owner Alan Purcell, the concept of warehouse pricing without membership fees and ...

Vitamins can't fight big killers - Toronto Sun
The results of several large-scale studies on the impact of vitamin supplements on chronic disease prevention have recently been released. The verdict is unanimous: These supplements have no protective effect against heart diseases or cancer ...