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Featured Fitness Equipment Articles

Review of Gold's Gym
Review of Gold's Gymby Renee KennedyOverview:Gold's Gym is a fitness franchise that has been around since 1965.They have 650 locations worldwide. Each gym offers state-of-the-art fitnessand strength training equipment. They also provide many other ...

Treadmill Choosing Tips
, equipment, fitness equipment takes, fitness, home fitness equipment, fitness equipment basements, make sure, fitness equipment, treadmill ...

"Why Exercise Bikes Might Be the Ultimate Fitness
Exercise bikes are the first things that come to your mindwhen you talk about home exercise equipments. Exercisecycles popularly known as exercise bikes have gained somuch recognition that they are next to TV in demand andpopularity among the household ...




Finding Time To Exercise
 
Something most of us want and need to do, exercise. One of our biggest obstacles is finding the time. Whether you are a stay at home mom, or a career person, there are ways to fit in exercising, without having to take up a lot of time out of your already busy day.

You don’t need to join a gym or buy expensive gym equipment. You do need to decide what form of exercise best suites you and your schedule. It could range from walking, using weights, toning/Pilate exercise videos, or all of the above. You can purchase hand weights and videos at very reasonable prices. Maybe pickup an issue, or even subscribe, to Fitness Magazine. Every issue is filled with different exercises you can do at home.

Start your day off with a workout. Wake up 45 minutes to an hour earlier then you normally do, to fit in some exercising. You’re having a lengthy phone conversation; why not do some stand up leg exercises, or arm curls. While watching your favorite TV show or the news, get on the floor and do some abs or leg exercises. The


kids are sitting down for breakfast or lunch, pop in one of your exercise videos, do as much of it as you can. Some is better then none. My exercise videos are broken down into 10 to 15 minute sessions of abs, butt and thighs. You can do one session one day along with hand weights, and another session another day.

Determination, motivation and creativity take you a long way. Treat yourself to looking and feeling good, exercise today!





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Fitness Equipment News


Subway contest to award local school with exercise equipment
KVIA, TX - 4 hours ago
The Subway Restaurants' Fitness Challenge will provide local elementary schools (K-5) with the opportunity to win $1000 in new exercise equipment. ...

Exercise equipment put to the test
abc7.com, CA - Jan 6, 2009
Quite a few of them are for exercise equipment that promises to get you looking great in no time. But do they? Fitness machines in TV infomercials promise ...

Want to Get Fit? Don't Buy Exercise Equipment...
Male Pattern Fitness - Jan 6, 2009
So if you spring for a piece of home exercise equipment, you're actually less likely to stick with a new exercise program than if you joined a gym, say, ...

Does Paying for a Gym Make You a Dumbbell?
Wall Street Journal - 2 hours ago
I did a back-of-the-envelope calculation for our spending on gyms and fitness equipment over the past 27 years. It came to $8500. ...

Business Wire (press release)

NeuroActive Bike: America’s First and Only Mind-Body Fitness ...
Business Wire (press release), CA - Jan 6, 2009
To keep both the mind and the body in top shape, Dr. Bergeron recommends three to four 20-minute sessions per week on this unique fitness equipment, ...

If you could have just one piece of exercise equipment in your ...
IdahoStatesman.com, ID - Jan 5, 2009
... muscle can be overlooked in the emphasis on cardio workouts, says Lance Henning, manager of Gym Outfitters, a Boise-based fitness equipment dealership. ...

Dr. Anthony Alessi: Tips on how to stick to resolutions
Norwich Bulletin, CT - Jan 6, 2009
Equipment. Any investment in fitness equipment is a good investment if the equipment is used. Sturdy machines that can be used with minimal difficulty are ...

January busy month for new gym memberships
StarPhoenix, Canada - 23 hours ago
"You can sell a good piece of fitness equipment." Before investing in anything, consumers should take the extra time to consider what they're buying and how ...

Fresh News

How do I find the best gym for me?
San Diego Union Tribune, CA - Jan 2, 2009
Do you have to stand in line to use your favorite exercise equipment? If it's too hectic or stressful, it may not be a good fit for you. ...
Finding the right gym for you Examiner.com
Sometimes the gym doesn't fix it Irish Times
Make the gym work for you WalesOnline
Tyler Morning Telegraph - Waterloo Record
all 85 news articles

Gym Power to Power the Gym
FitSugar.com, CA - 20 hours ago
Most fitness equipment contains a spinning wheel which can be used just like a windmill for creating energy. At the Green Microgym, the treadmills and ...